<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4554870630688723400.post1047816567172775253..comments</id><updated>2009-12-02T23:37:07.487-05:00</updated><title type='text'>Comments on Watch My Butt Shrink! A Weight Loss Blog: Beating the Sugar Craving Demons</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.watchmybuttshrinking.com/feeds/1047816567172775253/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html'/><author><name>Jenn</name><uri>http://www.blogger.com/profile/10417973646691830257</uri><email>yeahilikeitstore@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-647592045682621831</id><published>2009-12-02T23:37:07.487-05:00</published><updated>2009-12-02T23:37:07.487-05:00</updated><title type='text'>Hello, Jenn.
  I, too, am blogging about my journe...</title><content type='html'>Hello, Jenn.&lt;br /&gt;  I, too, am blogging about my journey to a new me. My blog site is: http://home.comcast.net/~meeshaluce/site/   and I would welcome a visit from you. I like your site, it is very interesting. I am not much of a sugar or sweets craver. My problem is eating the wrong food, or fast food. Thanks for the tips on your site. Keep going girl! You can do it.&lt;br /&gt;Hope to see you at my site..... Michelle</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/647592045682621831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/647592045682621831'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1259815027487#c647592045682621831' title=''/><author><name>Michelle Andrews</name><uri>http://home.comcast.net/~meeshaluce/site/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-6582159503741402113</id><published>2009-11-26T09:33:06.955-05:00</published><updated>2009-11-26T09:33:06.955-05:00</updated><title type='text'>Have a wonderful Thanksgiving, Jenn.  I know I wil...</title><content type='html'>Have a wonderful Thanksgiving, Jenn.  I know I will, without the pumpkin pie.  I am going to pig out on roasted veggies this afternoon and skip the desserts.  &lt;br /&gt;&lt;br /&gt;I did cave, though, and the sugar demons beat me.  But I still come out the winner since I lost almost 3 pounds in the last 2 weeks. Be good but enjoy!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/6582159503741402113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/6582159503741402113'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1259245986955#c6582159503741402113' title=''/><author><name>Weighting Around</name><uri>http://www.blogger.com/profile/03027340191371148142</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14529828996255733829'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-1242758414183587271</id><published>2009-11-13T13:10:57.753-05:00</published><updated>2009-11-13T13:10:57.753-05:00</updated><title type='text'>No sweets--not even artificial until Thanksgiving?...</title><content type='html'>No sweets--not even artificial until Thanksgiving?  Sounds like a plan.  I&amp;#39;m new to your blog, but I&amp;#39;m in!  Uh-hmm, just so you know the sacrifice here--sugar is my favorite food group! But I need a boost to get further down my Highway to Thin. Maybe this will do it!  Thanks for bringing it up.  :)  Deb</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/1242758414183587271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/1242758414183587271'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258135857753#c1242758414183587271' title=''/><author><name>Deb Willbethin</name><uri>http://www.blogger.com/profile/14999779853669748507</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05528455953067942455'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-3163866205299691265</id><published>2009-11-13T10:09:07.268-05:00</published><updated>2009-11-13T10:09:07.268-05:00</updated><title type='text'>I actually find that coffee itself gives me cravin...</title><content type='html'>I actually find that coffee itself gives me cravings...  You may want to go without it for a while and see for yourself.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/3163866205299691265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/3163866205299691265'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258124947268#c3163866205299691265' title=''/><author><name>Hanlie</name><uri>http://www.blogger.com/profile/16476650601531649816</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-624961942243720435</id><published>2009-11-13T08:06:56.971-05:00</published><updated>2009-11-13T08:06:56.971-05:00</updated><title type='text'>Just letting you know I started already.  No Ovalt...</title><content type='html'>Just letting you know I started already.  No Ovaltine for me when I get home to go to bed.  Sleepytime tea is just as good.  :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/624961942243720435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/624961942243720435'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258117616971#c624961942243720435' title=''/><author><name>Hallie</name><uri>http://www.blogger.com/profile/09717776835768572836</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18177916631023187068'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-5220554666522146161</id><published>2009-11-12T17:36:11.658-05:00</published><updated>2009-11-12T17:36:11.658-05:00</updated><title type='text'>Good luck!  I went from eating three or four candy...</title><content type='html'>Good luck!  I went from eating three or four candy bars a day to no sweets.  There is a detox period where you may get a little antsy or cranky.. but it&amp;#39;s TOTALLY worth it.  I haven&amp;#39;t sworn off sweets forever - every once in a while I will have a Skinny Cow or Weight Watcher frozen dessert - and boy do I savor them.  I had a hard time giving up fruit juices (luckily I had kicked the soda habit a few years ago).  I drink a lot more water now - which is great for my body.  You can beat the sweets and you will feel better for it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/5220554666522146161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/5220554666522146161'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258065371658#c5220554666522146161' title=''/><author><name>Shrnk D</name><uri>http://www.blogger.com/profile/02307076910617453197</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11769855956792272648'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-6288173339712790281</id><published>2009-11-12T17:21:43.706-05:00</published><updated>2009-11-12T17:21:43.706-05:00</updated><title type='text'>Good luck!

I will say that since I pretty much cu...</title><content type='html'>Good luck!&lt;br /&gt;&lt;br /&gt;I will say that since I pretty much cut added sugar out of my life (I still use products w/sugar in them but keep away from things with crazy high levels) that the sweet cravings have really reduced.&lt;br /&gt;&lt;br /&gt;Unfortunately I like salty stuff just as much. ;)&lt;br /&gt;&lt;br /&gt;Best of luck!!&lt;br /&gt;Lynn</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/6288173339712790281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/6288173339712790281'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258064503706#c6288173339712790281' title=''/><author><name>Actual Scale</name><uri>http://www.blogger.com/profile/13959807329855529294</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10234917007243080647'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-2546631405488258360</id><published>2009-11-12T15:59:20.336-05:00</published><updated>2009-11-12T15:59:20.336-05:00</updated><title type='text'>Good luck with the challenge!</title><content type='html'>Good luck with the challenge!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/2546631405488258360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/2546631405488258360'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258059560336#c2546631405488258360' title=''/><author><name>Tricia</name><uri>http://www.blogger.com/profile/16665644808858115598</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02887114980431620046'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-4425460167987783436</id><published>2009-11-12T15:47:02.267-05:00</published><updated>2009-11-12T15:47:02.267-05:00</updated><title type='text'>I'm in, but my challenge is mostly about candies a...</title><content type='html'>I&amp;#39;m in, but my challenge is mostly about candies and cakes and Nutella and the things where the sugar makes me lose control, not a little bit of ketchup on a veggie burger!  No sweets til Thanksgiving!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/4425460167987783436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/4425460167987783436'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258058822267#c4425460167987783436' title=''/><author><name>Hallie</name><uri>http://www.blogger.com/profile/09717776835768572836</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18177916631023187068'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-8932569574066974001</id><published>2009-11-12T14:11:32.526-05:00</published><updated>2009-11-12T14:11:32.526-05:00</updated><title type='text'>My impulse is to say yes and join you in your suga...</title><content type='html'>My impulse is to say yes and join you in your sugar-free challenge - and then I think about all the things I eat regularly that have some sugar in them and I hesitate - a little ketchup on my veggie burger and then there are those 100 calorie Vita Tops, and ... I will refrain from continuing.  &lt;br /&gt;&lt;br /&gt;Well, what the heck - I&amp;#39;ll join you and stay away from sugar until Thanksgiving!  Good luck to us both.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/8932569574066974001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/8932569574066974001'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258053092526#c8932569574066974001' title=''/><author><name>Weighting Around</name><uri>http://www.blogger.com/profile/03027340191371148142</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14529828996255733829'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-3067303601868908523</id><published>2009-11-12T11:53:53.363-05:00</published><updated>2009-11-12T11:53:53.363-05:00</updated><title type='text'>That's a great challenge, Jenn!!!

No CHOCOLATE?! ...</title><content type='html'>That&amp;#39;s a great challenge, Jenn!!!&lt;br /&gt;&lt;br /&gt;No CHOCOLATE?!  I die.  Or someone in my house does.  It&amp;#39;s a lose-lose sitch.  LOL!!&lt;br /&gt;&lt;br /&gt;I will root for you like crazy on this one!  I KNOW YOU CAN DO IT!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/3067303601868908523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/3067303601868908523'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258044833363#c3067303601868908523' title=''/><author><name>Marisa (Trim The Fat)</name><uri>http://www.blogger.com/profile/04735556745084541826</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02265163811603909447'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-2466331521382193583</id><published>2009-11-12T11:38:57.799-05:00</published><updated>2009-11-12T11:38:57.799-05:00</updated><title type='text'>Let me finish these three jumbo Pixie Stix and I'm...</title><content type='html'>Let me finish these three jumbo Pixie Stix and I&amp;#39;m in...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/2466331521382193583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/2466331521382193583'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258043937799#c2466331521382193583' title=''/><author><name>Jack Sh*t, Gettin' Fit</name><uri>http://www.blogger.com/profile/14792991151019418800</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-3672392075184495298</id><published>2009-11-12T11:36:55.108-05:00</published><updated>2009-11-12T11:36:55.108-05:00</updated><title type='text'>I needed 2 cups of hot chocolate last night to fal...</title><content type='html'>I needed 2 cups of hot chocolate last night to fall asleep.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/3672392075184495298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/3672392075184495298'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258043815108#c3672392075184495298' title=''/><author><name>Secretia</name><uri>http://www.blogger.com/profile/17918386483936030503</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16076420859934988382'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-8315854916142570218</id><published>2009-11-12T11:10:24.529-05:00</published><updated>2009-11-12T11:10:24.529-05:00</updated><title type='text'>Sugar is addictive! No doubt. I have a recording o...</title><content type='html'>Sugar is addictive! No doubt. I have a recording of a class I gave on sugar cravings awhile back. If you are interested, I&amp;#39;d be happy to send you the mp3 free of charge. michelle@findyourbalancehealth.com&lt;br /&gt;&lt;br /&gt;Sending warm, sugar-free wishes your way!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/8315854916142570218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/8315854916142570218'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258042224529#c8315854916142570218' title=''/><author><name>Michelle @ Find Your Balance</name><uri>http://findyourbalancehealth.com</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-3565936782421085278</id><published>2009-11-12T10:47:37.766-05:00</published><updated>2009-11-12T10:47:37.766-05:00</updated><title type='text'>Hi, new girl here (and new to fitness blogging too...</title><content type='html'>Hi, new girl here (and new to fitness blogging too!) I think you are making a great choice. I&amp;#39;ve noticed that I don&amp;#39;t really crave sugar since I stopped eating it. Sure fresh baked cookies still smell good, but they don&amp;#39;t taste as good as it feels knowing that I&amp;#39;m making good choices for my body.&lt;br /&gt;&lt;br /&gt;So glad I found your blog. It&amp;#39;s nice to know that I can get on my computer and find inspiration and support from other bloggers.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/3565936782421085278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/3565936782421085278'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258040857766#c3565936782421085278' title=''/><author><name>karen@fitnessjourney</name><uri>http://www.blogger.com/profile/15161983893717225660</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02699133395847010196'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-6379570845144271036</id><published>2009-11-12T10:45:21.768-05:00</published><updated>2009-11-12T10:45:21.768-05:00</updated><title type='text'>My best suggestion is to just not have it in the h...</title><content type='html'>My best suggestion is to just not have it in the house,  Kids or not.  Kids don&amp;#39;t need it either.  I do home child care...and don&amp;#39;t keep sweets in the house, unless we have SF pudding or jello...or make something for a project.  If you don&amp;#39;t buy it, you can&amp;#39;t eat it.  Good Luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/6379570845144271036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/6379570845144271036'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258040721768#c6379570845144271036' title=''/><author><name>Tina</name><uri>http://www.blogger.com/profile/06899621182464362947</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4554870630688723400.post-2407108252566699662</id><published>2009-11-12T10:42:19.014-05:00</published><updated>2009-11-12T10:42:19.014-05:00</updated><title type='text'>I wish you luck with this challenge! I'm sure you ...</title><content type='html'>I wish you luck with this challenge! I&amp;#39;m sure you can do it. Ever since I started my diet my main goal was to keep myself away from sugar. The very begining it was hell and since my system was accustomed to high level of sugar the first days were crucial. I took baby steps and now it feels natural. So it can be absolutely done. (:</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/2407108252566699662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4554870630688723400/1047816567172775253/comments/default/2407108252566699662'/><link rel='alternate' type='text/html' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html?showComment=1258040539014#c2407108252566699662' title=''/><author><name>Eszter</name><uri>http://www.blogger.com/profile/15277637910916778345</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.watchmybuttshrinking.com/2009/11/beating-sugar-craving-demons.html' ref='tag:blogger.com,1999:blog-4554870630688723400.post-1047816567172775253' source='http://www.blogger.com/feeds/4554870630688723400/posts/default/1047816567172775253' type='text/html'/></entry></feed>